Health and Wellness

Awards

  • Outstanding Therapist Runner Up (Centre of Excellence 2021)
  • FACES 2022 Finalist: Mental Health Worker
  • FACES 2022 Finalist: Wellness Coach

Qualifications

  • Standardized Patient (2021 – Present)
  • Trauma-Informed Certificate for Coaches – Centre for Healing
  • Depression Counselling Diploma (Centre of Excellence – Distinction)
  • Infection Control for Caregivers and Families
  • Canadian Remote Access for Dementia Learning Experiences
  • Advanced CBT (Centre of Excellence 2022 – Distinction)
  • EMDR Therapy (Centre of Excellence 2021 – Distinction)
  • Personal Trainer (NCAA 2020)
  • Advanced Nutrition (NCAA 2020)
  • Diploma in Mental Health Studies (Alison 2016)
  • Caffeine: Neurobiological and Psychiatric Implications (Accreditation Council for CME 2020)
  • Understanding Behaviour, Burnout and Depression (Alison 2018)
  • Psych2Go (2015 – 2019: wrote about the correlation of physical and mental health)
  • The Fit Model (2016: created and partner drop, 2020 – Present: rebrand, self managed)

Education:

  • MSc in Psychology and Neuroscience at King’s College London, UK
  • BA double honours in Psychology and Linguistics at University of Ottawa
  • SHSM Specialization in Healthcare at Jean Vanier